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Welcome to kikayoga


 
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Who Am I

I’m here to help guide you towards finding a simple path to reconnecting with your full potential. As a yoga teacher, public health advocate mother and writer, I have dedicated my life to sharing everything I’ve learned…

 
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Let’s Work Together

Do you want to feel more grounded, less stressed and better able to navigate your world? Are you the parent of a teenager struggling or overwhelmed with social, academic or even athletic pressures that feel difficult or impossible to manage?


Offerings
 


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Breathwork

Almost everything will work again if you unplug it for a few minutes…including you

~ Anne Lamott

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Ayurveda

“Ayurveda teaches that we live most optimally by observing cycles in nature,and utilizing practices that align ourselves with them.”

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Chanting

"A practice like chanting gradually bestows on us the ability to let go of the pain in our hearts."

~Krishna Das


Upcoming Events
 


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Full Moon Celebration

Join us for an evening of deep listening and renewed purpose as we delve into meditation, guided by sound and reiki healing.

 
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Summer Chanting

Did you know that devotional chanting also diminishes anxiety, boosts immunity and even lowers the heart rate?