What is Sound Healing?

"There is no organ system in the body that is not affected by sound, music, and vibration. You can look at disease as a form of disharmony." ~Dr. Mitchell Gaynor

Sound Healing is a therapy that uses the voice and other musical tools and instruments to bring balance into the body and mind. The healing vibrations of the voice, shruti, tuning forks, singing bowls, and other sound tools create space for deep relaxation and transformation. Devotional chanting is a more participatory form of Sound Healing and is also a gentle form of breathwork (pranayama). Chanting Sanskrit mantra diminishes anxiety and boosts immunity, and can be an effective way to quiet the mind and lift the mood.

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Open your heart, soothe your soul, raise your vibration.

I offer private and group Sound Healing Sessions and Chanting Circles at yoga studios, homes and other locations. Please contact me if you would like to receive the benefits of Sound Healing or Chanting in a safe and nurturing space. These sessions can be customized to your needs. You do not need any experience; you just need an open heart and the willingness to raise your vibration to find peace and connection.