Yoga Nidra

Yoga Nidra

108.00

60 minutes • Exchange $108

Each customized private Yoga Nidra session includes a brief sequence of gentle movement followed by a profoundly healing guided meditation. Yoga Nidra is a powerful and systematic method of deep, conscious relaxation found to have a positive impact on health and sleep.

Available at a discounted rate as part of The Package of Three.

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