With palms facing towards you, interlace your fingers with your thumbs facing up. Stretch the fingers and feel how the connected fingers are strong like a woven fabric. Keeping your shoulders relaxed, you may rest the mudra on your chest or you may hold your hands about an inch or so in front of your heart with your palms facing inward and drawing your elbows wide apart.
This mudra builds self-confidence by releasing self-doubt, cultivates inner strength and restores faith in something greater. It opens the heart and cultivates a feeling of connection. It is a great mudra to practice when you are tackling a seemingly insurmountable challenge.